Kelly + I talk with Tarah from What I Gather this week all about being paleo + pregnant! Tarah gives some amazing tips as well as tells us all about her new book – The Everything Paleo Pregnancy Book!
Tarah Chieffi is an author, freelance writer, blogger, and holistic nutrition educator in Southern Indiana. She is currently working toward her Masters of Science in Health and Nutrition Education from Hawthorn University.
Tarah’s passion is working with pregnant women, new moms, and families to achieve health and happiness through physical fitness and a “real food” lifestyle. Her first book, The Everything® Paleo Pregnancy Book, is available through Amazon.com and nationwide in Barnes and Nobles stores. You can learn more by visiting her website, WhatIGather.com.
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