Kelly + I talk to Dr. Meghan Birt from meghanbirt.com this week all about women’s digestive health! We get nerdy, we learn a ton of new things, we talk about butter – pretty much another awesome episode of Listen Up Paleo!
Dr. Meghan is a chiropractor, health coach and total foodie. She recently launched her website meghanbirt.com (formerly Just Enjoy food) which still includes her grain-free and refined sugar free recipes but includes health coaching and many other resources. Meghan’s love of all things natural started many years before getting her chiropractic degree. It started with food and a desire to fuel her body better. It got spurred into a deeper knowledge through her education and through her own health story of getting her body well through natural means. Her purpose of her website is to empower, encourage and educate women to reach their full purpose and potential through focusing on taking care of our health, the importance of self care and loving the body that God gave us. Dr. Meghan’s focus is on women’s digestive health, nutrition and a healthy approach to weight loss.
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