Sunday Coupon Preview {Week of 5/6}
Sunday Coupon Preview

Here’s a preview of what should be in your paper this Sunday. There are two inserts this week: Red Plum & Smart Source.
Remember that coupons in your insert can change from region to region.
Check out Sundaycouponpreview.com for more details!
Trader Joe’s Deals {Week of 4/30}
Here’s the Trader Joe’s deals for the week of: 4/30/12
Tj’s does not have a dedicated coupon policy, nor do they post ads. These are match-ups to what could be on sale at your store or showing the price change using a coupon with a regular priced item!
I also don’t have a TJ’s near me, so I only go occasionally, some of the items I post might not be 100% Paleo just because I haven’t seen them before, if they’re not or I missed something please let me know and I’ll fix it!
I’m only posting Paleo-items, to see a full list of what’s on sale Check out: Healthy Life Deals
Applegate Farm Coupon!!!!!!
I don’t think I’ve stopped jumping up and down when I saw this! There’s an Applegate Farms $1/1 {And ANY one} Coupon! Go to their site and grab now.
Then go get yourself some bacon or some of their awesome Chicken Apple Sausages!
Homemade Laundry Detergent!
Heyy guys! I’m so freaking excited to share this with you. I was super lucky enough to get an awesome email last week from Megan and she shared with me her home laundry detergent recipe. Her Mom had given it to her, and it sounds so easy, and cheap… did I mention cheap? I can never coupon this stuff so being able to make it for cheap makes me dance around happy!
Here’s The Recipe:
~2 Bars Classic Ivory Soap (shredded finely, like Parmesan cheese) — {You can also use Fels Naptha Laundry soap, but the Ivory is seven cents cheaper per ounce}
~1 1/2 C. Washing soda
~1 1/2 C. Borax.
Mix it all together in a container {get one with a lid that’ll close tightly so it doesn’t spill if you toss it in the laundry basket on your way to do laundry!}.
You only need to use about 1.5 – 2 Tbsp per load.
She also gave me this link : http://www.diynatural.com/
Thank you so much Megan for emailing me this!!! I’m so excited to give it a try!
{Do you have some awesome saving money tip you want to share? Email me {liz@paleoonabudget.com} and I’ll post it up on the blog!!}
Trader Joe’s Deals {Week of 4/23}
Here’s the Trader Joe’s deals for the week of: 4/23/12
Tj’s does not have a dedicated coupon policy, nor do they post ads. These are match-ups to what could be on sale at your store or showing the price change using a coupon with a regular priced item!
I also don’t have a TJ’s near me, so I only go occasionally, some of the items I post might not be 100% Paleo just because I haven’t seen them before, if they’re not or I missed something please let me know and I’ll fix it!
I’m only posting Paleo-items, to see a full list of what’s on sale Check out: Healthy Life Deals
Free Handheld FoodSaver at Target!!!!
This is so awesome! Totally a great way to save money! Target has a FoodSaver Vacuum for $19.99, stack it with two coupons and it’s FREE! Go.. now.. print and run there… because it’ll go fast!
Ok Here’s the deal:
FoodSaver Handheld Vacuum Sealing System $19.99, Regular Price
Use $10/1 FoodSaver Vacuum Sealing System, any {Coupons.com}
And Use $10/1 FoodSaver Appliance, Target Coupon {target.com}
Final Price is Free!!!
And for the bags to go with them here’s a deal:
Buy 2 FoodSaver Vacuum Zipper Storage Bags, 18 ct. $8.99, Regular Price
Use: 1 $2.00/1 – FoodSaver Heat-Seal Bag or Roll – (coupons.com)
And Use: B1G1 FREE – FoodSaver Bags or Rolls, Target Coupon – (target.com)
Final Price will be: $3.50 each wyb 2
{Thanks, The Krazy Coupon Lady}
Rare Vidalia Onions Coupon!!
Oh gosh, I’m a happy little camper! Check this out, go Like Vidalia Onions on Facebook, and get a $0.50/ 5lbs of Vidalia Onions {Loose or in a bag}. Seriously, this coupon never happens, so go like them and get it now!
{Thanks, The Krazy Coupon Lady}
Scotch Brite Disinfecting Wipes, B1G1
There’s a Buy One Get One Free Coupon out for these guys right now… I know they sell them at Walmart.. Not to sure where else, but these wipes are great! And I use them all.the.time!
Paleo Couponing…
So as most you know… I did a little shopping today… ok not a little shopping a lot of shopping.. All couponing.. All epic… And saved some good money.. You ready for this?
I was literally dancing around the stores with some of my steals of the day…
And this just proves you can Coupon and be Paleo!
I bought….
• 2 Dawn Hand Renewal 9oz Dish Liquid Soaps {On Sale for $0.99, used a $1/2 Coupon = $0.50 per!}
• 1 Dawn 90z Dish Liquid Soap {On Sale for $0.99, used a $0.20/1 Coupon = $0.79!}
• 2 Rolls Paper Towels, $0.69/each {Used my in-ad coupon for the sale, normally $0.99}
• 2 70 ft. Reynolds Wrap Aluminum Foil {Normally $3.99, with In-Ad Coupon = $3.19/1 then used a $1.50/1 Coupon=$1.69 each!}
• Bayer Asprin 100count {My favorite deal from Walgreens!}. {Normally $11.79, on “last chance clearance for $5.79, then used $1.00/1 = $4.79}
I bought….
• 1 Method Dish liquid Soap {Normally $2.99, Used Target $1/1 and MFR Coupon $1/1 = $0.99!}
• 1 4 pack GE Bulbs {Normally $2.39, used Target Coupon $2/1 = $0.39… Which come to under $0.10 per bulb!}
• 1 Green Works Bleach {Normally $3.99 Used Target $1/1 Coupon and MFR Coupon $2/1 = $0.99!}
• 1 Starbucks Blonde Roast, Ground {Normally $8.99 On Sale for $7.99, used $1/1 = $6.99}
• 1 Starbucks Refresher Drink {Normally $2.29, Used Buy Starbucks Ground Coffee Get 1 Refresher Free Peelie off of coffee
• 2 Stay Free Pads, 24 ct {Normally $3.00, On Clearance for $2.45, used $1/1 Coupon = $1.45 per!}
So I spent, $12.26 on $26.65 worth of stuff! I didn’t go out with getting the pads in mind.. but I always check clearance.. and low and behold. So ALWAYS check clearance… You could score majorly.
Grocery Store:
{My grocery store does not double coupons, and does not allow me to stack their own coupons and MFR Coupons… so it’s trickier to save money/coupon}
• 2 boxes Club Crackers {For my Yiayia!} {Normally $2.00 each, used $0.70/1 = $1.30 each!}
• 75 Sq Feet Aluminum Foil {Normally $3.99, On sale $3.00/1, used $1.50/1 = $1.50 each!}
• 2 Bag Cape Cod Chips, 8.5 oz {For Mr. Not So Paleo} { Normally $3.00 each, On Sale $5/2, used $1/2 Coupon = $2.00 each!}
• 2 Jones All Natural Sausages {Normally $2.99 each, on Sale $2.69, used $2.00/2 Coupon =$1.69 each}
• 2 Dozen Eggs {$2.49 each, used $0.55/2 Coupon = $2.21 Each}
• 2 Pasta Prima Fresh Raviolis {Normally $2.50, On Sale $1.99, used $1.50/1 Coupon = $0.49 each!}
• 1 bag Kitty Treats, $1.50 {If I didn’t come home with some she was going to pack her kitty bags!}
• Tomatoes, On Sale $0.99/lb, Spent $1.10
• Lunch Meat For Mr. Not So Paleo, $2.49
So I spent… $23.65 on $39.03 worth of stuff… And I’m going to have one very Happy Yiayia when she gets her club crackers tomorrow.. which is a bonus!
*** Only 3 of the coupons came from my newspaper, the rest were from various online sources….So no, you don’t have to get the paper to save money and coupon!
All in all I spent $47.23 for $95.68 worth of various products. Yes, I am one happy camper.. Have I had better trips before? Yes… yes I have.. this is one of my middle of the road woohoo trips. But all things considered I’m wicked happy. And I can safely say I won’t need Aluminum foil until the big sale in July! {Yes… July = fourth of July = Aluminum Foil Sale!}
And lets put this into major perspective… I spent… $6.38 on 4 Rolls On Aluminum Foil {the 70-75 sq.ft}… which would have normally cost me… 15.96… and when I run out, I’m not going to have to pay full price.. I’m not going to even have to stress about leaving the house and wasting gas money to get it if I need it in a pinch, it’s there for me when I’m ready. Which is not only smart money spending… it makes my life simpler and easier {which really is what stocking up does}.
I’m going to do a 101 post on how I prep for this / coupon {it’s easy and quick} But if you need help planning out a trip w/ coupons.. email me {liz@paleoonabudget.com} I’ll help you plan it out!
4 Pack GE Light Bulbs, $0.39 at Target!
So you just got your Method Dish soap coupons.. Snag this one too and while you’re at target Get a 4 pack of GE Light Bulbs for only $0.39
{These are on price cut right now for $2.39!}
Go to Target.com Coupons and print out your $2/1 Coupon! {One Per Guest}
{You’ll have to search through to find the coupon}
{Thanks, The Krazy Coupon Lady!}












