Here’s this week’s meal plan for the week of January 27, 2014 – February 2, 2014.
| Day | Breakfast | Lunch/Snack | Dinner |
| Day 1 | • Scrambled Eggs • Bacon • Applegate Farm Sausages • Green Tea |
• Chicken • Hard Boiled Eggs |
• Oversized Meatballs | Sauce + Green Beans • Little bit of Dubliner Cheese |
| Day 2 | • Fried Eggs • Chicken • 3 Slices Bacon • Green Tea |
• Hard Boiled Eggs • Raw Pecans {or Cashews} |
• Cube Steak • Broccoli Salad {Recipe Coming Soon} • Caramelized Onions |
| Day 3 | • Scrambled Eggs • Bacon • Applegate Farm Sausages • Green Tea |
• 2 Applegate Farm Hot Dogs • Chicken • Hard Boiled Eggs |
• Chicken Soup |
| Day 4 | • Scrambled Eggs w/ Hotdogs • Bacon • Yellow Pepper Strips • Green Tea |
• Chicken Soup | • Mashed B-Squash {recipe in book} • No Chopping Required |
| Day 5 | • Scrambled Eggs • Yellow Pepper Strips • Applegate Farm Sausages • Green Tea |
• Chicken • Hard Boiled Eggs |
• Shaved Steak + Peppers with lettuce wraps {Recipe in Book} • Carrot Fries |
| Day 6 | • Salad w/ Chicken, Peppers, Onion + Dressing • Bacon • Green Tea |
• Hard Boiled Eggs | • Chicken + Broccoli {Recipe Coming Soon!} • Mashed Sweet Potato |
| Day 7 | • Fried Eggs • Raw Cashews • Slices Bacon • Green Tea |
• Chicken • Hard Boiled Eggs • Raw Veggie {Whatever is leftover!} |
• Steak + Veggie Stir Fry • White Rice |
Happy Monday!!!
Hard-boiled eggs (Day 6) seems like such a light lunch. How many do you eat, and do you typically top it with anything?
Heyy Camille! For Day 6 breakfast and dinner are both going to be pretty good sized meals, so I know I’m only going to want something really light that day 🙂 If I’m still hungry I might throw in some left over pepper strips!
With the hard boiled eggs I normally top them with some mustard — I’m actually going to do a post soon on my “faux-deviled eggs” to show you guys how I eat them on a normal day!