Here’s this week’s meal plan for the week of February 10, 2014 – February 16, 2014.
As a note:
All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
Also — because I work from home, my “breakfast” normally happens around lunch time — so I only have a snack instead of an actual lunch! It works for us and is what my body likes 🙂
| Day | Breakfast | Snack | Dinner |
| Day 1 | • Scrambled Eggs • Applegate Farm Sausages • Roasted Tomatoes • Green Tea |
• Maple Bacon Chocolate Chip Cookies | • Ground Pork Stir Fry over salad • Roasted Asparagus |
| Day 2 | • Scrambled Eggs • Bacon • Green Tea |
• Baked Scallops for Mr. POAB • Hard Boiled Eggs + Sausage for me! |
• Cauliflower Rice • Baked Chicken Tenders |
| Day 3 | • Scrambled Eggs • Bacon • Applegate Farm Sausages • Green Tea |
• Cherry Tomatoes + Pepper Strips • Leftover Cauliflower Rice |
• Ground Turkey + Zucchini Stir Fry • Sweet Potato Rounds |
| Day 4 | • Fried Eggs • Slices Bacon • Cherry Tomatoes • Green Tea |
• Mug Cake Experiment take 3! | • Steak + Veggies |
| Day 5 | • Scrambled Eggs • Bacon • Cherry Tomatoes • Applegate Farm Sausages • Green Tea |
• Nothing — making room in my Belly for Sushi! |
• It’s Valentines Day! So we’re getting Sushi! |
| Day 6 | • Applegate Farm Sausages • Lara Bar • Green Tea |
• Picking up my sister so I’ll grab a snack / lunch from Mum + Dad’s |
• Applegate Farm Hotdogs • Sweet Potato Salad {recipe in book} |
| Day 7 | • Paleo Pancakes {Recipe Coming Soon} • Applegate Farm Sausages • Green Tea |
• Probably not going to have anything here the pancakes are wicked filling! |
• My sister is visiting so I’m sure we’re getting some kind of takeout as a treat! |
Happy Monday!!!
I cannot wait to see your pale pancakes recipe! I’m a HUGE protein pancake fan and am always looking for new recipes.