Here’s this week’s meal plan for the week of March 31 – April 6, 2014.
As a note:
All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
Also — because I’m writing my second book {EEEEEKKKKKK!} my meals for the next few weeks are going to be really, really weird. So please don’t take this meal plan as a true example of how I eat normally!
| Day | Breakfast | Lunch/Snack | Dinner |
| Day 1 | • LaraBar | • Applegate Farm Sausage • Cherry Tomatoes • Raw Cashews |
• BSquash Soup {Recipes coming up in NEW book!} |
| Day 2 | • Applegate Farm Hotdog | • Stackable Eggplant • Spaghetti Squash Lunch Special {Recipes coming up in NEW book!} |
• Stackable Eggplant • Spaghetti Squash Lunch Special {Recipes coming up in NEW book!} |
| Day 3 | • Blueberry Chicken Salad {Recipe coming up in NEW book!} |
• Inside Out Burgers • Sweet Potato Fries {Recipes coming up in NEW book!} |
• Inside Out Burgers • Sweet Potato Fries {Recipes coming up in NEW book!} |
| Day 4 | • Leftovers from Yesterday | • Chicken Wrap {Recipes coming up in NEW book!} |
• No Chopping Required |
| Day 5 | • Leftovers from yesterday | • We have a meeting so we’ll pack some Larabars! |
• Beef + Broccoli |
| Day 6 | • Trail Mix | • LaraBar | • Hangin’ out with the Fam! w00t w00t! |
| Day 7 | • Banana Pancakes {Recipe coming up in NEW book!} • Sausages |
• N/A Pancakes are filling! | • BSquash Soup {Recipe coming up in NEW book!} |
Happy Monday!!!
Hi Liz, This is really awesome meal plan for the week . I like the way you have presented this excellent meal plan for the week that is very easy to understand and also the table chart you have used in this meal plan is amazing. Keep up the good work. I will definitely give it a try.