Here’s this week’s meal plan for the week of August 18-24, 2014.
As a note: All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
| Day | Meal 1 | Meal 2 | Meal 3 |
| Day 1 | • Nada | • Quick Baby Kale Salad | • Chicken Korma {Minus the Paneer} |
| Day 2 | • Leftovers | • Nada | • Roasted B-Squash {Check out Book #1 for Recipe} • Baked Chicken |
| Day 3 | • Eggs + Sausages | • Leftovers w/ baby kale | • Stir Fry {with steak tips + vegetables} |
| Day 4 | • Eggs • Bacon |
• Chicken • Cherry Tomatoes |
• Mayo-less Chicken Salad over baby kale {Recipe coming soon} |
| Day 5 | • Leftovers | • Faux Deviled Eggs {Check out Book #2 for Recipe} |
• Steak, Raspberry, Goat Cheese Salad |
| Day 6 | • Baby Kale + Egg Cups | • Nada | • Stir Fry |
| Day 7 | • Eggs + Sausage | • Wedding! | • Wedding! |
Happy Monday!!!
Book 1? Is there a second book? (in the works?)
Heyy Jean!
Yes — there’s a book 2 due out on Decemeber 9th!! You can check it out here: http://paleoonabudget.com/2014/06/24/paleo-meal-planning-on-a-budget-pre-order-now/
And for the Baby Kale I get it from the grocery store — it’s the Oliva’s Brand I believe {It’s organic, pre-washed and $2.99/container for me!}!
p.s. Where do you like to buy your baby kale?