Here’s this week’s meal plan for the week of October 6-12, 2014.
As a note:
All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
| Day | Meal 1 | Meal 2 | Meal 3 |
| Day 1 | • Nada | • Gluten Free Pizza {not 100% paleo, but a fun treat!} • Applegate farm sausages |
• Stuffed Pork Tenderloin • Green Bean Stuffing • Mashed Potatoes {recipes all coming soon!!!} |
| Day 2 | • Larabar | • Nada | • Applegate Farm Hotdog • Leftover Chili |
| Day 3 | • Eggs • Bacon |
• Leftovers from Day 1 | • Baked Chicken Thighs • Sautéed Frozen Veggies |
| Day 4 | • Baby Kale + Egg Cups {w/Spinach instead of Kale} |
• Mashed Carrots {Recipe coming soon!} |
• Mango Lime Chicken {w/ leftover Chix Thighs} |
| Day 5 | • Scrambled Eggs • Leftovers |
• Nada | • Stirfry |
| Day 6 | •Wedding!! | • Wedding!!! | • Chicken over Salad |
| Day 7 | • Pancakes | • Nada | • Oversized Meatball + Green beans |
P.S. Need some help meal planning? Pre-Order my newest book, Paleo Meal Planning on a Budget to get the my tips + tricks, how-to AND 4 weeks worth of meal plans with prep strategy!!
Happy Monday!!!
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