Paleo Weekly Meal Plan {Week of May 18, 2015}

Here’s this week’s meal plan for the week of May 18-24, 2015

As a note:

All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals  might not happen or they might happen at a different time of the day!

AND this week Toriee {as in the awesome store deals lady} is staying with me Friday – Sunday so my meals might look a little odd those days / we might not even eat what’s planned because we have a habit of changing our minds all the time… but we’ll keep you updated via Instagram!

“Weddings”

Wedding season has officially started! Which means that when you see WEDDING in the meal plan –  we have almost zero idea what we’re eating for dinner {99.897654% of the time it is gluten free and either fish or chicken} and will make it as paleo as possible without starving! We always bring with us larabars, nuts and other paleo snacks and have things like Applegate Farm Deli meats, fresh veggies, etc for when we come home in case we’re hungry! 

Want a Download of the meal plan + shopping list?
Click here to download it!

Day	Meal 1	Meal 2	Meal 3
Day 1	• Coffee	• Toasted GF Bread** • Veggies, Goat Milk Brie	• Sausage, Asparagus, White Potato \Stir Fry Recipe coming soon
Day 2	• Coffee + Eggs	• Turkey Wraps • Fresh Veggies	• Steak + Artichoke Stir Fry Recipe coming soon
Day 3	• Leftovers	• Veggies + HB Eggs	• Stir Fry
Day 4	• Eggs  • Fresh Veggies	• Turkey Wraps • Veggies	• Baked Wild Caught Fish • Stir Fry Veggies
Day 5	• Probably just coffee	•Eggs + Fresh Veggies	• Build your own Chick Caesar Salad The chicken recipe for the salad is from my newest book, Paleo Meal Planning on a Budget
Day 6	• Eggs + Veggies	•WEDDING	• WEDDING
Day 7	•Eggs • Bacon • Sausages	• Zucchini Fries  {from my newest book, Paleo Meal Planning on a Budget } • Cookies – probably Maple Bacon Chocolate Chip	•Meat Sauce w/ zucchini noodles + rice noodles {depending on who wants what 😉 } • GF Garlic Bread {I make the “Garlic bread” part, just not the bread 😉 } • Salad

 Don’t forget to Download the meal plan + shopping list!
Click here to Download it now!

** The Gluten Free {GF} Bread listed isn’t 100% paleo, but as I mentioned on Listen Up Paleo I like to have it sometimes and I don’t react to it! 

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P.S. Need some help meal planning? Order my newest book, Paleo Meal Planning on a Budget to get the my tips + tricks, how-to AND 4 weeks worth of meal plans with prep strategy!!

Happy Monday!!!
xoxo
Liz-