When you start to meditate early on you’ll hear phrases like “empty your mind” and “don’t chase your thoughts“. Let’s be real – me being me, that just doesn’t work. I’ve tried, trust me I’ve tried. I’ve read books, listened to podcasts, tried breathing techniques and so on and so forth. It all ends up with Nope not happening, with…
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When I was a kid we used to eat at this diner right up the street from my house. My sister and I were both obsessed with the “Vegetarian Spa” {even when I wasn’t a vegetarian}. It had veggies, super creamy white sauce, linguine pasta and just pretty much the most comforting restaurant based meal I had growing up. It…
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About a week or so ago I was making a batch of homemade mayo and I thought to myself — self, there has got to be other things to do with the left over egg whites from making mayo! I mean coconut macaroons are delightful and so are egg white scrambled eggs but there’s got to be something else! Then…
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Roasted Carrots – I know, I know you’re probably thinking – Liz what’s so special about roasted carrots? Umm just about everything that’s what! Seriously, I’m obsessed with these. Not only is this one of the cheapest side dishes you can make but they meal prep like a dream! You can peel + chop these, store them in the fridge…
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Well hello there! Are you here for more presents? Good! Because I have another one for you! This time I’ve got a refrigerator/pantry starter list download for you! It’s similar to a different download I had before — but it’s been updated, cleaned up and just all around more complete! This is by no means a “you must have all…
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