Heyy there!
Welcome to the Free download section! Free is pretty much everyone’s favorite number so I thought, why not have a section of free downloads for you to enjoy! You’ll find a few different pantry/shopping lists, a meal planning template and a really {really} old dinner only plan!
Don’t forget you can put this on your mobile device or tablet too to take to the grocery store with you! Just go to the site from your mobile device and/or tablet and hit the download button! For apple products you’ll then be able to find the lists in iBooks under “PDF” {I don’t know where the list would end up on an android device — I’m sorry!}.
Meal Planning Template
You can find the blog post for it here!!!
Stock Up Shopping List
This is a list of almost everything you could think of needing including household items! Just make sure to only get what you need to stock up on — you don’t have to get specific items every time you stock-up shop if you have plenty already!
{ Download Stock Up Shopping List HERE }
Weekly Shopping List
It’s roughly how I shop every week now. It’s a bit different than the older list, but I think it’s much more streamline and allows for variety without buying a million and one things 🙂
{Download Weekly Shopping List HERE}
Pantry List
I’ve also made a “pantry” list — but it’s not really a pantry only list {heck I don’t even have a pantry — I have a corner cabinet and a fridge and a big bowl on the counter}. This is more an everything I could think of that is budget friendly that’s paleo. You don’t in any way stretch or form have to have all of this stuff on hand, heck I don’t even have all this stuff on hand — I have maybe half the list at any given time. But it’s purpose is to give you guys a starting off point for your own set of supplies. So don’t take this as the end-all-to-be-all list!
Free Three Week Dinner Meal Plan
You read that right! This is a FREE three week dinner meal plan with prep-strategy! Enjoy!!!!
{Download FREE Three Week Dinner Meal Plan HERE!}