Summer Sausage Mix |

Summer Sausage Mix | Egg Free, Dairy Free

  • Author: Liz
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 2-4 people


Veggie Mix

  • 1/2 large red onion, thinly sliced
  • 1/2-1 english cucumber, washed and cut into bite sized pieces
  • 1 yellow pepper, cleaned and cut into bite sized pieces
  • 1/2 pint cherry tomatoes, washed and cut in half
  • 1 avocado, diced
  • Juice of 1 lemon
  • Olive oil
  • Salt + pepper


  • Fat of Choice
  • 16 oz of your favorite sausages, cut into bite sized pieces
  • 2 tsp. cumin
  • 1 tsp garlic powder
  • Salt + pepper



  1. In a large mixing bowl, add all your veggies, 1/2 of a lemon’s juice and drizzle of olive oil {to taste} and a small sprinkling of salt + pepper.
  2. Taste test and add more lemon juice as needed { I generally need the full lemon!}
  3. Store in fridge while you cook the sausages


  1. Add your fat of choice into a pan over medium heat.
  2. Add your sausage, cumin, garlic powder, salt + pepper, and mix it around to coat all the sausages in the cumin + garlic powder.
  3. Cook until your sausages are done to your liking, making sure to stir around the sausage as it cooks every few minutes so it doesn’t burn!


  1. Mix Sausages and veggies together, taste test to see if it needs more Salt + pepper or olive oil / lemon juice.
  2. Serve immediately.