Here’s this week’s meal plan for the week of April 6 – 13, 2014.
As a note:
All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
Also — because I’m writing my second book {EEEEEKKKKKK!} my meals for the next few weeks are going to be really, really weird. So please don’t take this meal plan as a true example of how I eat normally!
| Day | Breakfast | Lunch/Snack | Dinner |
| Day 1 | • N/A | • Applegate Farm Salami • Cherry Tomatoes • Raw Cashews |
• Inside Out Burgers • Sweet Potatoes {Recipes coming up in NEW book!} |
| Day 2 | • Fancy Scrambled Eggs {Recipes coming up in NEW book!} • Bacon |
•LaraBar | • Spaghetti Squash + Sauce {Recipes coming up in NEW book!} |
| Day 3 | • Applegate Farm Sausages • Scrambled Eggs |
• B-Squash Soup • Lemon Lime Chicken • Roasted Veggies {Recipes coming up in NEW book!} |
• B-Squash Soup • Lemon Lime Chicken • Roasted Veggies {Recipes coming up in NEW book!} |
| Day 4 | • Leftovers from Yesterday | • Maple Bacon Chocolate Chip | • Chili {Recipes coming up in NEW book!} |
| Day 5 | • Leftovers from yesterday | • • Spaghetti Squash Lunch Special {Recipes coming up in NEW book!} |
• Beef + Broccoli |
| Day 6 | • Eggs • Applegate Farm Sausages • Bacon |
• Chicken, Broccoli + Lemon • Inside Out Burgers {Recipes coming up in NEW book!} |
• Chicken, Broccoli + Lemon • Inside Out Burgers {Recipes coming up in NEW book!} |
| Day 7 | • Banana Pancakes {Recipe coming up in NEW book!} • Sausages |
• N/A Pancakes are filling! | • Turkey Pie {Recipe coming up in NEW book!} |
Happy Monday!!!
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