Here’s this week’s meal plan for the week of September 8-14, 2014.
As a note:
All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
| Day | Meal 1 | Meal 2 | Meal 3 |
| Day 1 | • Nada | • Applegate Hotdogs • Cherry Tomatoes • Raw Cashews |
• Sausages • Raw Cashews {I wasn’t very hungry — lunch was big!} |
| Day 2 | • Fried Egg + Baby Kale Salad {Recipe coming soon!} |
• Fruit Smoothie {recipe coming soon} |
• Chicken Stir Fry |
| Day 3 | • Eggs + Sausages | • Baby Kale Salad | • Pork Tenderloin {Recipe from First Book!} |
| Day 4 | • Fruit Smoothie {recipe coming soon} |
• Nada | • Baby Kale + Chicken Salad |
| Day 5 | • Eggs • Sausages |
• Wedding | • Wedding! |
| Day 6 | • Sausages | • Wedding! | • Wedding! |
| Day 7 | • Nada | • Pancakes | • Chicken Stir Fry |
P.S. Need some help meal planning? Pre-Order my newest book, Paleo Meal Planning on a Budget to get the my tips + tricks, how-to AND 4 weeks worth of meal plans with prep strategy!!
Happy Monday!!!
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