Here’s this week’s meal plan for the week of September 15-21, 2014.
As a note:
All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
| Day | Meal 1 | Meal 2 | Meal 3 |
| Day 1 | • Nada | • Sausages • Cherry Tomatoes • Raw Cashews |
• Spaghetti Squash • Meat Sauce |
| Day 2 | • Fried Egg + Baby Kale Salad {Recipe coming soon!} |
• Leftover meat sauce w/ baby kale |
• Steak Stir Fry |
| Day 3 | • Eggs + Sausages | • Leftovers | • Vegetable Chili {Recipe in new book!} |
| Day 4 | • Fruit Smoothie {recipe coming soon} |
• Out to Lunch w/ Mr. POAB’s Dad! |
• Sushi!!! {It’s Mr. POAB’s Birthday Dinner!!!!!} |
| Day 5 | • Eggs • Sausages |
• Fresh Veggies • Larabar |
• Comfort Meal |
| Day 6 | • Sausages | • Wedding! | • Wedding! |
| Day 7 | • Nada | • Not sure yet! | • Chicken Salad • Roasted B-Squash |
P.S. Need some help meal planning? Pre-Order my newest book, Paleo Meal Planning on a Budget to get the my tips + tricks, how-to AND 4 weeks worth of meal plans with prep strategy!!
Happy Monday!!!
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