Here’s this week’s meal plan for the week of June 1-7, 2015
As a note:
All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
“Weddings”
Wedding season has officially started! Which means that when you see WEDDING in the meal plan – we have almost zero idea what we’re eating for dinner {99.897654% of the time it is gluten free and either fish or chicken} and will make it as paleo as possible without starving! We always bring with us larabars, nuts and other paleo snacks and have things like Applegate Farm Deli meats, fresh veggies, etc for when we come home in case we’re hungry!
Want a Download of the meal plan + shopping list?
Click here to download it!
Day | Meal 1 | Meal 2 | Meal 3 |
Day 1 | • Coffee | • Toasted GF Bread** • Veggies, Goat Milk Brie |
• Sausage + veggie stir fry |
Day 2 | • Coffee • Eggs |
• Probably Nothing | • Baked Swordfish • Spicy veggies |
Day 3 | • Salad w/ HB Eggs • Coffee |
• Veggies w/ sliced turkey | • Tuna Salad over Salad |
Day 4 | • Eggs • Sausages • Coffee |
• Cilantro Roasted Potato Salad | • Leftovers from Meal 2 |
Day 5 | • Probably just coffee | • Salad w/ fried egg | • Sausage Stir Fry |
Day 6 | • Turkey Wrap • Lots of coffee |
•WEDDING | • WEDDING |
Day 7 | •Coffee | • Leftovers from the week 🙂 | •Tomat Sauce w/ sausages -with rice noodles for Mr. POAB • Salad |
Don’t forget to Download the meal plan + shopping list!
Click here to Download it now!
** The Gluten Free {GF} Bread listed isn’t 100% paleo, but as I mentioned on Listen Up Paleo I like to have it sometimes and I don’t react to it!
P.S. Need some help meal planning? Order my newest book, Paleo Meal Planning on a Budget to get the my tips + tricks, how-to AND 4 weeks worth of meal plans with prep strategy!!
Happy Monday!!!
xoxo
Liz-
Hey!
Thanks for making things a little easier for this busy mama! I check out your menus every week. I appreciate you.
Are you not updating anymore? =(
Tiffany of course I am! The newest plan is just about to go up 🙂