Paleo Weekly Meal Plan {Week of July 27}

Here’s this week’s meal plan for the week of July 27 – August 1,  2015

As a note:

All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals  might not happen or they might happen at a different time of the day!

“Weddings”

Wedding season has officially started! Which means that when you see WEDDING in the meal plan –  we have almost zero idea what we’re eating for dinner {99.897654% of the time it is gluten free and either fish or chicken} and will make it as paleo as possible without starving! We always bring with us larabars, nuts and other paleo snacks and have things like Applegate Farm Deli meats, fresh veggies, etc for when we come home in case we’re hungry! 

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Day	Meal 1	Meal 2	Meal 3
Day 1	• Coffee + smoothie	• Leftovers from the weekend	• Steak • Roasted Potatoes • Summer Salad
Day 2	• Coffee	• Fresh Veggies + leftovers	• Homemade Grape leaves • Sausages
Day 3	• Coffee	• Leftover Grape leaves	• Roasted Broccoli • Sausages
Day 4	• Coffee	• Roasted Potato • Scrambled Eggs	• Sausage + veggie stir fry
Day 5	• Coffee – leftovers	• Eggs, Turkey + veggies	• Sausage + veggies • Confetti Rice {recipe in my first book!}
Day 6	• Coffee + Smoothie	• WEDDING	• WEDDING
Day 7	• Sleep	• More sleep • Coffee + Smoothie	• Sausage Stirfry w/ rice

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P.S. Need some help meal planning? Order my newest book, Paleo Meal Planning on a Budget to get the my tips + tricks, how-to AND 4 weeks worth of meal plans with prep strategy!!

Happy Monday!!!
xoxo
Liz-