Here’s this week’s meal plan for the week of March 17 – 23, 2014.
As a note:
All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
Also — because I’m writing my second book {EEEEEKKKKKK!} my meals for the next few weeks are going to be really, really weird. So please don’t take this meal plan as a true example of how I eat normally!
| Day | Breakfast | Lunch/Snack | Dinner |
| Day 1 | • Larabar | • Leftover Spaghetti Squash | • Stir Fry |
| Day 2 | • Scrambled Eggs • Sausages |
• Broccoli Salad {Recipe coming up in NEW book!} |
• Chili {new recipe} {Recipe coming up in NEW book!} |
| Day 3 | • Leftover Chili {Recipe coming up in NEW book!} |
• Chicken-Vegetable Soup {All recipe in NEW book! — Chix Vegetable soup is being updated / adapted for book check out original recipe here!} |
• Chicken-Vegetable Soup {All recipe in NEW book! — Chix Vegetable soup is being updated / adapted for book check out original recipe here!} |
| Day 4 | • Sweet Potato Broccoli Mix | • Burrito Bowl • Turkey Pie {Recipes coming up in NEW book!} |
• Burrito Bowl • Turkey Pie {Recipes coming up in NEW book!} |
| Day 5 | • Scrambled Eggs • Sausage |
• Yesterday’s Leftovers | • Butternut Squash Soup {Recipe coming up in NEW book!} |
| Day 6 | Meeting this morning so I’ll wait till lunch to eat! |
• Tuna Salad! {Recipe coming up in NEW book!} |
• Spaghetti Squash + Sauce {Recipe coming up in NEW book!} |
| Day 7 | • Banana Pancakes {Recipe coming up in NEW book!} • Sausages |
• N/A Pancakes are filling! | • Some kind of Stir Fry I’m sure |
Happy Monday!!!
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