Here’s this week’s meal plan for the week of July 7-13, 2014.
As a note: All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry!
So some of these meals might not happen or they might happen at a different time of the day!
| Day | Meal 1 | Meal 2 | Meal 3 |
| Day 1 | • Larabar | • Leftover Stir fry | • Probably a stir fry |
| Day 2 | • Eggs • Sausage |
• Nada | • Zucchini Noodles + Sauce {Sauce Recipe in NEW Book!} |
| Day 3 | • Leftovers from yesterday | • Veggies | • We have a meeting so I might be getting me some Chipotle! |
| Day 4 | • Eggs • Sausage |
• Fresh Veggies | • Greek Salad • Burgers |
| Day 5 | • Eggs • Sausage |
• Wedding!!! | • Wedding!!! |
| Day 6 | • Probably Nothing | • Leftovers of some kind, • Possibly Eggs + Bacon |
• Beef + Broccoli |
| Day 7 | • Salmon + Eggs! | • Probably Nothing | • Stir Fry |
Happy Monday!!!
Hello! Love the idea behind your blog! I want to show my friends and family that it is possible to eat paleo on a budget… I’ll have to send them to your site 🙂 I was just wondering, after looking at your meal plans, about how much do you spend per week on food?
Heyy Emily!
Thank you so much!!!! We spend roughly $50-$100 / week, it really depends on how much I have in the freezer as stock up and if there are massive sales! But on average we’ll call it $75/week for two people w/ buying a little extra every week!