Here’s this week’s meal plan for the week of July 28 – August 3, 2014.
As a note: All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry!
So some of these meals might not happen or they might happen at a different time of the day!
| Day | Meal 1 | Meal 2 | Meal 3 |
| Day 1 | • Bacon + Eggs | • Nada | • Stir Fry |
| Day 2 | • Eggs • Sausage |
• Nada | • Steak, Goat cheese + Raspberry Salad |
| Day 3 | • Leftovers | • Fresh Veggies! | • Chicken + Spinach • White Rice {probably…} |
| Day 4 | • Eggs | • Nada | • Chicken + Cauliflower {Recipe in NEW BOOK} |
| Day 5 | • Leftovers | • Fresh Veggies • Eggs |
• Applegate Farm Hot Dogs • Sweet Potato Salad {From Book 1} |
| Day 6 | • LaraBar or eggs + sausage | • Wedding!!! | • Wedding!!! |
| Day 7 | • LaraBars {early wedding so dinner=lunch} |
• Wedding!!! | • Wedding!!! |
Happy Monday!!!
Leave a Reply