Listen Up Paleo: Episode 11 | Paleo On A Budget

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Kelly + I talk with Beverly Meyer from On Diet and Health about GABA and how it relates to you!

Go forth + listen, enjoy and don’t forget to subscribe + leave us a review!

Show Notes:

{0:00} Intro — Welcome Beverly!!!

{1:20} GABA! What it is and what it does for you! Oh and Serotonin

{4:25} Adrenals and GABA

{6:45} Let’s talk about GABA + Paleo!

{12:30} EFT – Emotional Freedom Tech

{14:40} Restoring GABA – how do you do that?

{20:50} Restoring Adrenals and GABA

{24:45} What if you want to check on your own levels on GABA – where do you go?

{28:10} Let’s talk about Beverly’s DVD: The Diet for Human Beings!

{31:30} Beverly’s advice about GABA!Show Links:
• The Edge Effect by Eric R. Braverman

About Beverly:
Beverly Meyer has been a natural health practitioner since 1985, and a health alternatives patient since the 1970’s. Her Primal Diet – Modern Health podcast and “The Diet For Human Beings” Paleo DVD help others help themselves back to health. Find her at OnDietAndHealth.com

Visit her:
Facebook     https://www.facebook.com/beverlymeyerondietandhealth
Website    www.ondietandhealth.com
Pinterest   https://www.pinterest.com/ondietandhealth/
Twitter   https://twitter.com/ondietandhealth

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