Here’s this week’s meal plan for the week of March 2-8, 2015
As a note:
All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
****See note at bottom of meal plan for a few quick additional explanations!
Want a Download of the meal plan + shopping list?
Click here to download it!
| Day | Meal 1 | Meal 2 | Meal 3 |
| Day 1 | • Strawberries | • Turkey + Veggie Nori Wrap | • Gluten Free Pizza {not 100% paleo – but it’s a treat for post- birthday!} |
| Day 2 | • Eggs • Sausages |
• Nothing – leaving room for Birthday Sushi! |
• Sushi! — We ended up not getting it last week b/c of the weather so we’re getting it Today instead! |
| Day 3 | • Scrambled Eggs • Sausages |
•Turkey Roll Ups | • Steak + pepper Lettuce wraps • Carrot Fries |
| Day 4 | • Fried Egg + Spinach Salad | • Leftovers | • Baked Sword Fish • Veggies |
| Day 5 | • Fried Eggs • Bacon |
• Veggies | • Applegate Farm Hotdogs • Raw Kraut + Veggies |
| Day 6 | • Leftovers | • Fresh Veggies, Raw Nuts • Applegate Deli Meat |
• Chicken w/ Peppers + Artichokes |
| Day 7 | • Baby Kale + Egg Cups | • Leftovers | • Stir Fry |
Don’t forget to Download the meal plan + shopping list!
Click here to download it now!
**** Some of you guys have commented that I don’t eat as much as I used to / compared to most people – I find that I’m not hungry for multiple meals a lot of times and my body prefers one or two good sized meals with a little snacking in there if need be! Also, since I went Keto, I haven’t been as hungry!
P.S. Need some help meal planning? Order my newest book, Paleo Meal Planning on a Budget to get the my tips + tricks, how-to AND 4 weeks worth of meal plans with prep strategy!!
Happy Monday!!!
Wow, what a great resource you have here with these meal plans and grocery lists! I am super impressed!