Here’s this week’s meal plan for the week of May 4-10, 2015
As a note:
All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
“Weddings”
Wedding season has officially started! Which means that when you see WEDDING in the meal plan – we have almost zero idea what we’re eating for dinner {99.897654% of the time it is gluten free and either fish or chicken} and will make it as paleo as possible without starving! We always bring with us larabars, nuts and other paleo snacks and have things like Applegate Farm Deli meats, fresh veggies, etc for when we come home in case we’re hungry!
Want a Download of the meal plan + shopping list?
Click here to download it!
Day | Meal 1 | Meal 2 | Meal 3 |
Day 1 | • Probably just coffee | • Turkey Roll Ups w/ Pepperoni | • Sausage Stir fry Recipe coming soon |
Day 2 | • Eggs + Bacon | • Chipotle or BOLOCO | PARAMORE CONCERT!!! |
Day 3 | • Sleeping in | • Fresh Veggies • Turkey Wraps |
• Baked Wild Caught Fish • Stir Fry Veggies |
Day 4 | • Lara Bar We have early shoot & I have a hard time eating before one! |
• Turkey Wraps • Veggies |
• Steak + Veggie Stir Fry |
Day 5 | • Leftovers | •Eggs + Fresh Veggies | • Chicken, Pappers + Artichokes |
Day 6 | • Eggs + Bacon | • Coffee Cookies | • Meat Sauce + Zucchini Noodles |
Day 7 | •Baby Kale + Eggs Cups | • Deli Meat, Veggies, nuts or whatever else we find! |
• Stir Fry |
Don’t forget to Download the meal plan + shopping list!
Click here to Download it now!
P.S. Need some help meal planning? Order my newest book, Paleo Meal Planning on a Budget to get the my tips + tricks, how-to AND 4 weeks worth of meal plans with prep strategy!!
xoxo
Liz-
Happy Monday!!!
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