Paleo Meal Plan {Week of July 6}

Here’s this week’s meal plan for the week of July 6-12,  2015

As a note:

All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals  might not happen or they might happen at a different time of the day!

“Weddings”

Wedding season has officially started! Which means that when you see WEDDING in the meal plan –  we have almost zero idea what we’re eating for dinner {99.897654% of the time it is gluten free and either fish or chicken} and will make it as paleo as possible without starving! We always bring with us larabars, nuts and other paleo snacks and have things like Applegate Farm Deli meats, fresh veggies, etc for when we come home in case we’re hungry! 

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Day	Meal 1	Meal 2	Meal 3
Day 1	• Coffee	• Nothing, wasn’t hungry today!	• GF Bread • Tuna Salad
Day 2	• Coffee • Eggs	• Smoothie	• Sausage + Veggie Stir Fry w/ Rice
Day 3	• Coffee • LaraBar	• StirFry {we’re eating early b/c of a later meeting}	• Leftovers
Day 4	• Coffee	• Applegate Turkey  • Veggies	• Sausage Stirfry
Day 5	• Probably just coffee	• Salad w/ Fried Eggs	• Steak + Veggies • Confetti Rice take 2  {new recipe}
Day 6	• Coffee + Smoothie	• Shoot – not sure!	• Baked Sword Fish • Veggies + Riced
Day 7	• Coffee + Smoothie	• Leftovers from the week 🙂	• Sausage Stirfry

 Don’t forget to Download the meal plan + shopping list!
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** The Gluten Free {GF} Bread listed isn’t 100% paleo, but as I mentioned on Listen Up Paleo I like to have it sometimes and I don’t react to it! 

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P.S. Need some help meal planning? Order my newest book, Paleo Meal Planning on a Budget to get the my tips + tricks, how-to AND 4 weeks worth of meal plans with prep strategy!!

Happy Monday!!!
xoxo
Liz-