Here’s this week’s meal plan for the week of August 24-30, 2015
As a note:
All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a different time of the day!
“Weddings”
Wedding season has officially started! Which means that when you see WEDDING in the meal plan – we have almost zero idea what we’re eating for dinner {99.897654% of the time it is gluten free and either fish or chicken} and will make it as paleo as possible without starving! We always bring with us larabars, nuts and other paleo snacks and have things like Applegate Farm Deli meats, fresh veggies, etc for when we come home in case we’re hungry!
Want a Download of the meal plan + shopping list?
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| Day | Meal 1 | Meal 2 | Meal 3 |
| Day 1 | • Coffee | •Sushi!!! | • Sausage + tomato sauce w/ rice |
| Day 2 | • Coffee + Smoothie | • Leftovers | • Steak + Veggies + Mashed Potatoes {mashed potato recipe coming soon!} |
| Day 3 | • Coffee + Smoothie | • Eggs, Bacon + Goat Cheese |
• Tacos • Carrot Fries |
| Day 4 | • Coffee | • Scrambled Eggs • Veggies |
•Late Shoot {So no idea!} |
| Day 5 | • Coffee | • Banana Pancakes • Scrambled Eggs {Pancake Recipe from Paleo Meal Planning on a Budget} |
• Tuna Salad over Salad |
| Day 6 | • Frittata {Frittata Recipe from Paleo Meal Planning on a Budget} |
• Probably Nothing! | • Tomato Soup + Big Salad {Tomato Soup Recipe from Paleo Meal Planning on a Budget} |
| Day 7 | • Coffee | • Eggs + Leftover Soup | • Stir Fry |
Don’t forget to Download the meal plan + shopping list!
Click here to Download it now!
P.S. Need some help meal planning? Order my newest book, Paleo Meal Planning on a Budget to get the my tips + tricks, how-to AND 4 weeks worth of meal plans with prep strategy!!
Happy Monday!!!
xoxo
Liz-
Hi just found your blog and was wondering why you don’t have breakfast ? In have no idea about paleo how to approach it and I don’t have alot of money but there is me and my Hubby and our picky toddler that mostly never eats the same as us especially veggies or meats
Heyy Colette!!
I’ve never been hungry in the morning {even when I was a kid} so I tend to avoid eating breakfast and I also work from home so I tend to wake up a bit later than most people so by the time I actually do get hungry it’s mosts lunch time!