Here’s this week’s meal plan for the week of January 19-25, 2015. As a note: All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry! So some of these meals might not happen or they might happen at a…
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Here’s Kroger Deals for the week of January 21 – February 4th , 2014 **Some Store Sales run Wednesday – Tuesday, Others Monday – Sunday — Check your flyer to see which day your sales start! Check the Kroger coupon policy for more information. Sales, prices, and coupon policies vary from store to store and region to region. I’m only posting…
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Can you believe it’s already 2015? I’m sitting here still all wait, the holidays are over? Which means a few things are probably happening for 99.9999% of us. • We’re eating cleaner • Exercising more • Sleeping because during the Holidays we get ZERO sleep • Recovering from wrapping paper paper cuts • Needing some new and fun recipes to…
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Well hey there! Welcome to the first Random Ramble of 2015! If you’re new here you probably haven’t read a random ramble yet — in which case you’re in luck! They’re pretty much boss! This one is kind of important because it’s got to do with the different programs, courses and schedules you’ve set for yourself health and workout wise…
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Here’s Sprouts Store Deals for the week of January 14 – January 21, 2014 Check the Sprouts coupon policy for more information. Sales, prices, and coupon policies vary from store to store and region to region. I’m only posting Paleo items on this list w/ the match-ups. For a complete list of what’s on sale at Sprouts check out My Frugal…
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