Here’s this week’s meal plan for the week of May 26-31, 2014.
As a note: All of these are meals are “Guidelines” — I always listen to my body and don’t eat if I’m not hungry or I eat a little extra if I’m still hungry!
So some of these meals might not happen or they might happen at a different time of the day!
| Day | Meal 1 | Meal 2 | Meal 3 |
| Day 1 | • Fried Eggs | • Nada | • Burgers • Sweet Potato Salad {NEW RECIPE … coming soon!} |
| Day 2 | • Leftover Burger | • Nada | • Fish Stir Fry w/ Zucchini Noodles {NEW RECIPE … coming soon!} |
| Day 3 | • Scrambled Eggs • Sausages {or bacon!} |
• Fresh Veggies • Chicken |
• Chicken Lemon + Broccoli {Recipe in NEW book!} |
| Day 4 | • Leftovers Chicken! • Sausage {maybe} |
• Fresh Veggies | • Gettin Boloco on the way home! |
| Day 5 | • Breakfast Salmon • Sunny Side up Egg |
• N/A | • Steak + Veggies Stir Fry |
| Day 6 | • LaraBar • Nuts • Sausages |
• Wedding Today! | • Wedding Today! |
| Day 7 | • Fresh Vegetables • Herbed Scrambled Eggs {minus the goat cheese} |
• Probably Nothing | • Stir Fry |
Happy Monday!!!
This is really cool, I do the same thing for myself on a Sunday. Definitely the best way to make sure you’re not caught short on your diet. Enjoy your wedding! Those carrots in the picture look gorgeous!
I’m new to this – is there a reason why you’re skipping what I assume is lunch? I’m pretty sure I couldn’t do that.
Heyy James! I’m just normally not hungry for “lunch” Because I work from home I tend to wake up a bit later than most so my breakfast/lunch gets combine into one meal most of the time for me!
And I also notice that my Bulletproof coffee keeps me really full for most of the day too 🙂